She recently announced her engagement to a man who is 16 years her junior, and perhaps now it's easy to see how Melanie Sykes bagged herself a toyboy.
The 42-year-old has admitted that keeping fit has improved things in the bedroom and staying true to her word, she was at the gym today (Wednesday).
During an interview, the mother-of-two was asked what exercise she does, to which she replied: 'I normally train three to five times a week at the gym doing weights, boxing and core stability exercises. Being fit has improved my sex life 100 per cent.'
Important part of her day: Melanie Sykes, seen here arriving at the gym, recently admitted that being fit has improved her sex life
So perhaps that's why the dark-haired star looked so keen to get inside the London gym this morning.
Wearing black leggings, a bright turquoise vest and trainers, Sykes carried her phone in one hand and a bag in the other as she exited her car.
The TV presenter had pulled her brunette hair back into a low ponytail and wore dark sunglasses as she headed inside.
Melanie announced her happy news last week and given that the pair met on Twitter, it was fitting that she chose the social networking site to announce her engagement to Jack Cockings.
Fit lady: The mother-of-two showed off her enviable figure in black leggings and a bright sports vest
The former model yesterday revealed she will marry her toyboy lover Jack following a four-month whirlwind romance.
Sykes, who is divorced and has two sons, Roman, 10, and Valentino, eight, who suffers from autism, proclaimed: ‘To my beautiful twitter friends just want to let you know that me & Jack are engaged to be married and we are very giddy xxx.’
The couple now plan to marry in May next year, according to friends.
Sykes wasted no time in flashing her sparkling engagement ring when she and the builder headed out to meet friends for celebratory drinks last week.
Happy couple: Sykes and Jack Cockings went for drinks last week to celebrate their engagement